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I'm a major supporter of the low carb lifestyle. Once you get on it, it doesn't even feel like a diet anymore. I would definitely recommend that. If you want to start slowly, I would recommend cutting out wheat and flour (no bread or pasta--and whole wheat pasta isn't really any better for you than regular pasta). You can…
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Congratulations!!!
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Hi! I'm doing low carb too. I don't have PCOS, but I can definitely relate with the depression and anxiety.
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Hi all! I've lost about 40 but have just over 100 left to lose. I've been doing low carb and that is how I lost the first bit. I just started a new exercise regimen last week and am really enjoying it (Jillian Michael's 30 Day Shred). Before I would just walk/hike.
