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mrpritchett Member

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  • You think 8 cups is a lot? My wife and I drink a gallon (16 cups) a day, every day. Water, as others have said, helps to control eating (as many times our "hunger" is actually thirst) as well as increase endorphines, gives increased muscle growth ability (as it helps reduce lactic acid in the muscle from use), as well as…
    in Drinking 8 cups of water on this diet helps with what? Comment by mrpritchett February 2012
  • Hey everyone, I know I'm a bit late to this party, but I have been doing Chris Powell's 7 Day Carb Solution (what you have been talking about) since January 1. When I started, I weighed 347.7 pounds and stood 6' tall. I had been on MFP for a while before that and tried calorie counting, exercise and a few other things with…
    in Chris Powell Choose to Lose Comment by mrpritchett February 2012
  • If you are looking for something with crunch that also is salty, I would try Quaker Rice Crisps. They are only around 100 calories for 15 crisps. They come in some great flavors too!
    in Chips Alternatives Comment by mrpritchett September 2011
  • How are you getting to the gym 6 times a day? That's the REAL question here. ;)
    in frustrating Comment by mrpritchett September 2011
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