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To answer the weighing foods question, I do have a food scale and I would estimate that I weigh my food in grams about 80% of the time. The rest of the time, I don't have access to it.
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Looking for friends, feel free to add me!
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This is going to sound weird, but I use a Q-tip to clean the mouthpiece. There's also a cleaning kit you can buy that I use for the straw.
