jjostafford

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  • If you have a target near by they have a brand called market pantry. Get the cheddar rice cakes. They are amazing and better than chips. You can eat 11 for only 70 calories.
  • So far I have lost 66lbs. I started 9 months ago. I went a few months without losing more than a pound. It ca be a real let down but I strongly encourage you to continue. It takes time and a ton of patients. They always say the slower you lose the better so you body gets used to the weight loss gradually. You are more…
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