magreen1111

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The way my clothes fit! In addition to the scale I also measure my waist, legs and arms each week and mark the progress. Even though I've only lost 10 pounds, I've lost several inches off my tummy and thighs.

in Other than losing lb's, how do you measure progress? Comment by magreen1111 February 2012
It's very frustrating! I try to be diligent with my diet but if I have one night of cheating it seems that I gain back most of the weight that I've struggled to lose all week. My husband took me out for Valentine's Day and we had Thai food and wine. I gained 3 pounds overnight. Yesterday, however, I watched what I ate,…

in Frequent (daily) weigh-ins: what have you learned? Comment by magreen1111 February 2012