Replies
-
2.4 lbs this week. 7.6 lbs so far! Gobble Gobble
-
I would suggest some simple guidelines of no flour and no sugar and plenty of simple wholesome foods. Lots of veggies and fruit and lean meats. Rice is okay... brown rice is better. You can get bread at Trader Joes that does not have flour. Flavored water or diet sodas. As to working out there are some great websites that…
-
Good morning to all! First weigh in today and I am down 5 lbs. WooHoo! Gobble, gobble and good luck everybodies!
-
10/02 12,056 steps Included a 3.5 mile run
-
199.8 this morning. 179 will look soooo good on thanksgiving morning! That is almost to my first goal of 174 to be out of the obese range. Gobble Gobble Gobble
-
Okay, I'm ready.
-
I just bought a New Balance Via Heart pedometer at Target. It has a few bells and whistles like a pulse monitor. So I am ready for the challenge!
-
I don't know how to start a group either... but I'm in!
-
I'm in. Been wanting to buy a pedometer anyway. And this will be great motivation!
-
I weigh every morning but I record my weight Fridays and Mondays . Keeps me motivated throughout the work week and then through the weekend.
-
I am in the Central Valley of California and I teach Kindergarten at a private school. We are 3 hours from the coast and 3 hours from Yosemite, 3 hours from San Fran and 6 hours from Los Angeles. Summer is hot, but dry and lasts a while (going to be 97 today) and winters are cool but no snow.
-
I am pumped to read so many folks are training for their first 5k. That is my goal too. I am still working on being able to run 1 mile without stopping. I am not using any program but am going to check out some of the ones mentioned in the posts. The school complex near me is a 2 mile square so I am currently alternating…
-
I don't like drinking water either. In fact it makes me feel nauseous. In my case I drink a lot of fresca and diet pepsi. I have known one other person who had the same problem with water, I wonder if it's more widespread?
