qwills2cats Member

See Old Faithful at Yellowstone Have a book published Hike the Continental Divide Open an Ice Cream Parlor Research my family history

If I can add my 2 cents as an early childhood educator. Parents... please stop feeding your children over processed foods full of empty calories. Children need real food (not lunchables, uncrustables, chips, gogurts, fruit gummies or fruit cups) even if they are not overweight. Edited to say that I don't disagree with the…

When I go to the high school track to run there are some teens that inspire and motivate me. All summer long one kid showed up at 6 am and ran wind sprints and distance and then did the stairs in the stadium for 2 hours before football practice started. I have to say he was amazing to this chunky middle aged woman plodding…

I love spaghetti sauce on my vegetables... especially green beans.

That is awesome! I hope you got some real kickin scrubs

Wow... you look great and what a level of commitment with 3 little ones to take care of. WTG

I am not a food addict There will always be a fat person inside me trying to get out I don't overeat because the food tastes good... but because of that wonderful satiated, almost obscene feeling I get after I gorge on carbs. So I can eat many things in moderation... but not carbs. I have accepted that this will never…

Wow... You look great! WTG

Just to update: One week ago scale was 162 and today it was 154! That is 3 lbs lighter than my lowest weigh in so far and 8 lbs in a week. So here's to another week of phase 1 and hoping I can break into the 140s. I did cheat one time when I went out to eat for a family birthday but not by too much and I got right back on…

I started in August of 2011 at 219 (down from 226) and am currently around 155 (weigh in tomorrow) so down around 65 lbs with 15 or so more to go. Believe me, if I can do it then you can do it!

You look incredible! WTG

Today is Day 5 of phase 1 for me and I know the scale is moving down. I didn't expect it to be this hard because I have been dieting and staying fairly low carb for quite awhile now. I have lost over 60 lbs but haven't been able to kick these last 15 or 20 lbs. I have been following the South Beach phase 1 strictly and…

Not that he expected to meet up without anyone else at 6 o'clock in the morning And yes it's a novel... Gun Games by Faye Kellerman

Cheapest in town was 3.79 and had a line around spilling out into the street. Most expensive I've seen so far is 4.09. California of course.

That is awesome. Your hard work is paying off!

I love my asics gel running shoes.

I am starting South Beach today to restart my weight loss and get rid of this last stubborn 20 lbs. I also plan on 30 minutes of daily exercise. I will check back to see how everyone is doing and update my progress.

That is great... it's really great to see that the changes will increase your life span and your health.

Updating ticker for weekend and tonight. Trying to run between rain showers.

When I get to a healthy weight I am making the 2 hour drive to my sisters to change my Mii on her Wii fit... It will bug me knowing that it is still all obese when it shouldn't be anymore.

Super Sunday Relay this morning for a 2 mile run.

Central Valley here.. home of fog and smog... sent you a friend request and good luck on your journey

I started running at 225 lbs and am now around 155 with more to lose. I started with small goals... make it to the end of the block... run a mile... run 2 miles... I started in August and ran my first 5k Thanksgiving with a time of 39 minutes. I have run 2 5ks since then and my latest was in less than 35 minutes. Since…

3 mile jog tonight and my first sub 10 minute mile. Woohoo and have a great weekend everybodies!

I am moving to a new classroom Saturday morning and family is coming along to pitch in. After that we are driving a couple hours to pick up our packets for Sunday's race, then dinner with sister and her family and crash out at her place, then hubby, teenage daughter and I are doing a 3x2 relay race for fun Sunday morning…

I had to google Color Run... it sounds like an absolute blast! I wish there was one close to me.

3 mile jog tonight. Guy was jogging near me with a water bottle in one hand and a lit cigarette in the other... that was a new one

3 miles tonight. Woohoo and bring on February.

Since we get a bonus day this February I am setting my goal at 65 miles.

Count me in!