SuzanneKrause Member

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  • Vegan Zombie Shepards Pie!!! Video here : http://www.youtube.com/watch?v=wjHxMY5mmM0
  • The first thing I did was give up dairy and increase my water intake to at least 96oz a day. My asthma symptoms cleared up significantly and I lost weight. So I went a step further and gave up meat for beans, legumes, nuts and seeds. I lost more weight. Then I gave up eggs and I continue to lose weight. I am down 15lbs…
  • People who post on these forums and have no educational background except a single google search really need to be careful about the advice they give. Please people do your own research... and no don't just stop at google. Dig deeper. Check your resources. You can make yourself very sick if you follow the wrong advice. The…
  • Hello you beautiful plant munchers! I WAS an off again on again Vegetarian but have, since January, fully assimilated myself into Veganism. I have since (New Years) lost 12 lbs and loving fitting into those jeans that had given up on! I am married to a carnivore who gently teases me but is open to the menus I prepare. I've…
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