Replies
-
you can add more, i have. it asks you if you would like to add another measurement on the change measurements page :smile: hope this helps. L1D3 completed. i can definitely feel it working. my muscles have that good ache about them and i am not sweating as much or getting as out of breath. and that's just after 3 days so i…
-
day 2 done! my thighs are sore from yesterday's workout, but i pushed through and completed today'w orkout without sweating as much. i do it without shoes on the rug in front of the tv. i can't do push ups, i have never been able to do them, so i am doing it on the knees
-
well, 30 day shred arrived in the post this morning, so not wanting to waste any time i got straight into it! so day 1 level 1 done!! it was a good workout and am looking forward to the rest, although i wasn't so eager during it when i was sweating like mad and turning a lovely shade of purple! i hope it's not too late for…
-
Great, thanks :smile: So do you just manually enter the amount of calories burned into the exercise diary? I will have to have a look how to do that if so, I didn't realise it was an option.
-
Hi! I have just ordered this from Amazon, so it will be coming early next week hopefully! :happy: Can I just ask what you put down in your exercise diary for this? I was hoping there would be an option for 30 Day Shred but I couldn't find one. I am new to the site, only joined yesterday, so any advice would be greatly…
