kcantella

I too have the same baby bearing hips and I also bought Brazilian Butt Lift. I have only done it a few time b/c I mix my workout up between running and Turbo Jam and BBL but I have to say BBL is really great! You really feel it in the hip/bum area. give it a try. Good luck!:smile:

Thank you for filling me in!!

Hi guys, Is shred a DVD program you are following? Does it also have diet plan with it? sounds interesting and 20 minutes is something I could fit in. Thanks! Kristen

So is two weeks the average time it takes to quit those cravings? If I go cold turkey I mean...I am just so tired of have no self control that allowing myself just a little bit doesn't seem to work.

I won't give up or moderate the honey in my tea. Other things like dark chocoalte or light beer I will just have in moderation. Some days at the end of the day that Coors Light or chocalte has saved me! LOL

your answer about running from zombies just cracked me up! thanks for the smile!