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I was at Detox hotel for 2 weeks and there was recomand that we did not drink 30 min before and after meal, I have done that since and for me I like it and I eat less, then when I was drinking with the meal. They say the ensim that you have in the mouth that start the didegstion dont work if you drink with your meal. I…
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yep I know.. been there done that :))))
