WJewel88

This sounds like a great way to get back into lifting after a long time off due to injury. Thanks for putting it on my radar again. It seems straight-forward.

in 5 x 5 Strenght Training Comment by WJewel88 September 2016

Disturbed...Sound of Silence is incredible!!! And I'm liking OneRepublic...not to be confused with One Direction...not at all...

in What are you listening to right now? Comment by WJewel88 April 2016

Oh, yes I do...I typically work 8:00 to 5 or 5:30. My job is mentally draining and all I want to do is de-program....I am hoping that with the weather getting nicer (as soon as it stops flipping snowing) I will be more motivated with the warm weather and longer days.

in Do you get off of work and go home just to sit down again? Comment by WJewel88 April 2016

Hello everyone. I am a 45 year old IT professional and RN and most of my adult life I have been overweight. Working nights did not help and even though I am on days now, I still have not been able to drop the 100 lbs. I have gained. Several of my friends have opted for weight loss surgery, but I do not want to do anything…

in anyone cleaning eating and have 50lbs to loose? Comment by WJewel88 April 2016

Greek yogurt, 1% milk, Ezekiel Sprouted Wheat bread, eggs, string cheese.

in 5 things always in your fridge? Comment by WJewel88 February 2012

WJewel88 Member

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