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Day/Weight/Comment: 7/02 - 148.4: A nice way to get Round 82 going! I hit my water goals yesterday, stuck to my food, and went to the gym for a nice sweaty boxing session. I'm finding it really beneficial to weigh the whole dish for a meal that isn't easy to portion out by volume/sight (last night's dinner was a…
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Day/Weight/Comment: 7/02 - 148.4: A nice way to get Round 82 going! I hit my water goals yesterday, stuck to my food, and went to the gym for a nice sweaty boxing session. I'm finding it really beneficial to weigh the whole dish for a meal that isn't easy to portion out by volume/sight (last night's dinner was a…
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Day/Weight/Comment: 7/02 - 148.4: A nice way to get Round 82 going! I hit my water goals yesterday, stuck to my food, and went to the gym for a nice sweaty boxing session. I'm finding it really beneficial to weigh the whole dish for a meal that isn't easy to portion out by volume/sight (last night's dinner was a…
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I had these shrimp spring rolls for lunch all last week and they are very good without heating up! I think they'd be ok for a few hours in an insulated lunch bag, but you could always leave out the shrimp if you're worried about that. I made them all on Sunday, and they kept well all week, even with the avocado.…
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Day/Weight/Comment: 7/02 - 148.4: A nice way to get Round 82 going! I hit my water goals yesterday, stuck to my food, and went to the gym for a nice sweaty boxing session. I'm finding it really beneficial to weigh the whole dish for a meal that isn't easy to portion out by volume/sight (last night's dinner was a…
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Age: 31 Height: 5'8" OSW - 169.8 lbs (Sep 2018) RSW - 149.6 lbs RGW - 147.0 lbs UGW: 145 lbs (Maybe. Now that I'm under 150, I'd like to focus on muscle building and strength training, so I'll be flexible with that UGW. For now I want to make sure I'm comfortably below 150). Round 81 (My 1st Round): SW 150.2, EW 149.6 (-…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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06/22 – 150.2: A new low that I haven’t seen since before getting pregnant. Morning workout at the gym was circuits of HIIT with a different trainer than normal, but I (IMHO) crushed it. Had pizza with the fam for dinner but made some smart choices and didn’t feel like I overate. 06/23 – 150.0: FINALLY! I had been creeping…
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Long time MFP tracker, but just finding my way around to the boards/challenges. I was just thinking I need to start doing some journaling of my progress along with tracking my food, so I’m jumping in a little late to try to finish June strong! Started Round 81 Female – Age: 31 – 5’ 8” - New Orleans, LA, USA OSW: 169.8 lbs…
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I made a ton of lactation muffins while breastfeeding and kept them in the freezer. I had a variety of blueberry, banana chocolate chip, pumpkin, cinnamon - but they all contained oats, flax seed, and brewer's yeast. I wasn't as good about prepping my other meals, but I least I had breakfast and some snacks down with the…
