99Tinkerbell

Follow the site and exercise

For me it's a lot of things. 1 a tank top 2 regular underwear not these granny panties 3 bikini a further away goal 4 jeans that aren't an elastic waist 5 a shirt I can tuck in without the fat rolls all over 6 a nice dress would be wonderful not a big dress person either 7 shorts because right now capris are it too…

Welcome and good luck!

Cheer up! yes you can lose weight and show all of them. That would be the best revenge so get to work. And when they ask how your doing it DON"T SHARE

Not ready for that yet but would like to follow you, so when I'm ready will know what to do and how to do it!

Welcome and good luck with your goal. Certainly will add you as a friend.

You can do this don't get down! We are all here to help instant mashed potatoes and the packet gravy really aren't too bad in calories. So look forward not back. I make them for the kids all the time. I know if I did them the old fashioned way like my mom there's a lot of whole milk and huge doses of butter. So I will…

Welcome Amber and clearly this is the best site I have found. Try to not stress about the gain but refocus and get back on track. You will find a ton of support here.

Welcome and your gonna love it here. Good Luck with your Goals!:smile:

Welcome and your gonna love it here. Good Luck with your Goals!:flowerforyou:

I'm not a juicer but good luck to you

Ditto-Addicted No facebook this is mine

Welcome and good luck to you and your friend

I have german shepherds and a lab shepherd mix they all love to run. I have to take turns I have four dogs.

Never cheat it only hurts yourself! So log it all! When I decided to join I decided to be honest with myself AND BELIEVE me there are some ugly days on there. Like when my students decided to throw me a party. You should have seen the food. But i ate very small portions of almost everything and logged it all. I blew…

Wow you look truly like a different person. How awesome for you and thanks for sharing I hope in a year it's my story also!

I like anything also. Justin Timberlake's music that's upbeat for the club. I like old Hillary Duff stuff that's upbeat. Some Michael or Janet Jackson. Oh and I found some old TLC stuff it's great also. Good luck have a great time at it. Love to jump rope also.

No haven't heard of that. Are they available in the states(US)?

Eat them if your hungry if not you don't have too!

Welcome and good luck with your journey, will send a friend request.:smile:

That's a good idea or look for a recipe or a healthier alternative sometimes if you just change up the recipe a bit you can lower calories. Try standing in the salad dressing aisle at the grocery store pick up three bottles of the same dressing but different brands you will be amazed at the difference. Then just take what…

Thanks for the info...Who doesn't like OREOS

Welcome and Good luck with your Journey. You will definitely enjoy the site.

Welcome and Good Luck with your journey.:flowerforyou:

Wow how about a healthy sandwich since you have to carry it with you and can't use micro. Put one of those freezer disc in an insulated bag to keep cold if your allowed. If not how about peanut butter? Good luck in your journey. Fresh fruit and veggies can survive a little bit without cold.

Try filling up with water or you may need to seek professional help

Thanks for the information seems to make logical sense

Way to be a role model Stephanie.

Kudos to you it's a wonder you could even function with that level.

It's a wonderful tool isn't it!:smile: :smile: I thank God for it every day because it is the reason my son has so many friends and can feel just like everyone else! he has muscular dystrophy and is in a wheelchair also. A power chair he is too weak to propel himself. Glad to have you on the site add me as a friend if you…