Foxybee1

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• The more you burn the more you can loose if you don't eat the burned calories. So it depends on the amount of exercise and the amount of calories you are willing to intake.

  in 1 pound a week Comment by Foxybee1 September 2011
• I weigh myself once a week first thing in the AM after pottying naked.

  in How often should I weigh myself? Comment by Foxybee1 September 2011
• Welcome!

  in New to MFP and I want to stay on the right track. Comment by Foxybee1 September 2011