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Im starting today. Will post results later!
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So happy for you! Such an inspiration! You are keeping me motivated! I plan to post something like this next January...that will be my year! thanks for all the tips too! Keep it up!
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I'm on day Day 4 of Optifast and am wondering how I'll be able to keep this up for the long term (12 weeks of full meal replacements) any others with ideas/encouragement...would love to have advice of others! thanks!
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thanks for the inspiration and motivation!
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I just started Optifast this week and am looking for others to share this journey with. I would love to hear suggestions/motivations regarding the plan and how you stay on it. how long have you been on Optifast?
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1 child 2 years old, keeps me on my toes but hasn't helped me lose weight! Can't blame on him anyway-we adopted! Starting out brand new this week with a new plan. feel free to add me.