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I am 38yo, 5'6'' Lightest - 140 (at age of 24) Heaviest - 225 - on and off for the last two years, I have been hitting this maximum) Current - 218 Goal - 160 ( I look too skinny at 140 and I think at this age 160 is realistic)
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I am in! Still struggling with September but the drinking makes both my diet and exercise useless. I am getting seriously frustrated with my lack of will power. Started taking Kudzu supplement yesterday, which is supposed to reduce cravings for alcohol. I hope it helps...
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I am a systems accountant for an intergovernmental organisation. Like the job, but not the politics. Want to change the place perhaps...
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Take care of yourself first - this is not selfish - your brother and your family need you. I support most opinions here that you can't change him or influence him in any way. I have just divorced from my alcoholic husband after 10 years of marriage (thank God, no children). He firmly stated that he will drink until he…
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You are awesome and a great inspiration, I am also starting as 18 aiming for 12. Now I know I can do it if I keep at it! Thank you so much for sharing