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That sounds yummy! What are the calorie counts on that?
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Awesome!! Definitely gives me inspiration!! Thank you thank you thank you!
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Can you please explain to me what you mean about "net" 1200 calories? This is all new to me as well, and I want to get a good start. Thank you! :) Joanie
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I'm brand new to this site...not sure how to send a request, but I want to join!!
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I felt the same way, but last night, I went to a group fitness class, Les Mills BodyPump, at 24 hour fitness, and was able to do just about everything in the whole class! The people in the class were of all different ages, shapes, and sizes, and were all very friendly and helpful. I did the one-hour workout and burned over…
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How do I join this group? Is it a challenge?
