lozzae85

I am 27 weeks pregnant tomorrow and I have used MFP since finding out I was pregnant (albeit on and off!) but all I did was adjust my calorie intake to maintain my weight rather than loose. You only need an extra 300 calories in the last trimester which you can easily just adjust your settings to allow when the time comes.…

Right we all need to get back on it then. I have been away for a few weeks and I have been dreadfull! Think I have probably put on more than I lost originally - the shame ha ha! I want to lose about 20lb too so we should follow each others progress!

I love walking as a form of exercise I just wish I had more time to fit it in. I work about 17miles from work so too far to walk! I try and walk around the block on my breaks when I can its only just under a mile and a half but every little helps! On my days off I like to go to the beach and walk the dog. as long as I have…

I dont always think that this is something someone will say because they are jealous. My friend lost a lot of weight last year after she broke up with the partner and she looked ill. You could see her ribs and hip bones. We were very concerned about her and we would constatly tell her that she had done well to lose weight…

I want to lose about 15-20lb (this would be Ideal) but I would be happy with about 7lb. I am trying everything and just dont seem to be losing. I am also of the view that I know I am not overly overweight and would just like to be that little bit thinner so maybe am guilty of not trying as hard as I maybe could! I am 149lb…

Its only one day. Its not the end of the world! And in proportion to how well you have done so far its nothing! I would say log what you had and be honest then start afresh from tomorrow :) You can do it you have done so well already!

I enjoyed reading all your opinions on this post. But they are exactly that. Opinions. Everyone is entitled to one and they are all different some people like stick thin some like a few extra pounds. I think as long as your happy and healthy in yourself thats the main thing :heart:

I'm pretty sad because I dont have that many friends on here and most of the ones I do have I do actually really know.....But I would accept anyone who added me :)

wow thats amazing well done you :) you should be so proud of yourself x

Mine is just a pic I like of me and my friends :)

I also have a major problem with binge eating and I wish I could stop. It’s obviously emotional for me because I don’t do it because I feel hungry. It’s a different type of feeling......I just feel that I need to do it I only really have healthy food in the house but that doesn’t deter me. If I need to binge I will just…

Ha ha thats true about the cupborads having 'nothing' in them! I do that a lot. There is loads of food in there just not what I want to eat when I'm on the slippery slope!

I quit the same time I joined MFP. I was so worried about putting weight on it was a major reason I didnt want to give up. I found that by focusing my energy into MFP that I have lost 6lb and am still not smoking. Weight is at a bit of a stand still at the moment but I'm just happy I didnt put on. I cant say I feel much…

I weigh everything apart from fruit and veg I just guess those unless I'm having potatoe.....Not sure why! I think I am going to start to weight my fruit and veg now too and see if it makes a difference!

Mine are salter digital ones and you can programme them with your sex, age, height and fitness level so they do your body fat % and water %. I find them pretty accurate. I would never get anything other than digital now!

Fresh brewed coffee with skimmed milk if I'm at home. At work I just use instant and have it black. it saves on calories I also drink about 4-5 cups of grean or peppermint tea through the day too.

Yes always!!! I normally run about 2-3 days ahead of myself. I need to plan in advance what I am going to eat to stay on track. If things change throught the day and I eat something different I will change it though to reflect what I have had.

I have a self-inflicted tattoo from an accident in art class at school!

I also find this. I work for the ambulance device and I do shift patterns of 12hr days and nights. I always find if I weigh myself after a night shift I weigh more....I eat the same on nights as I do on days. The only difference is on a night I tend to have my main meal then eat smaller portions as the day goes on of fruit…

Hmm good question but I have to say yes for me sadly I think thst is true (not that I'm actually married!) but whenever I am in a relationship I always put on about a stone/14lb's. When I'm single I feel like I have to make more of my appearance so I lose weight and I tone up. When I get back to being comfortable in a…

WTF your boyfriend said that to you!Thats an awful thing to say to someone I wish people thought more about how what they say affect the person the say it to..... Could it have anything to do with the time of month? I can easily gain 4 - 6lb about the week before but I know this now so I dont let it worry me anymore! Even…

Do you take the shampoos and conditioner bottles from hotel? No not really Do you like to use post-it notes? Love them How old are you? 26 Do you always smile for pictures? hmmm try but always feel kinda stupid What is your biggest pet peeve? Hmm bullies people who are nasty just for the sake of it Do you ever count your…

Perfect valentines night would be nice restaurant with good food and wine and someone special to share it with Reality working a 12hr night shift and going home to an empty bed! That is self pity for you ha ha!

Chicken Breasts Broccoli Low Fat Greek Yoghurt Grapes Pesto

Hmm Im about 5'7 and my start weight was 152lb. Currently 146. I think I would like to get to 132. But I would settle for 140 :)

I always try and think of the darkest point in my life and I know I got through that ok! Smile. Make time for friends. See the best out of a bad situation. Try and think positively and the good old one there is always someone worse off than you...... The quote 'When it rains look for rainbows. When its dark look for stars'…

I think men and women are very similar in their 'often wrong' views on what the opposite sex finds attractive. They pick up a magazine and think they have to look like that guy/girl in order to be attractive. I personally prefer someone with a bit more meat on them. Just an average build not overweight but by no have loads…

Once I must have done something to annoy my ex and he shouted shouted 'watch or you will feel my raft' I looked at him and questioned him and he sighed and again loudly repeated himself 'you'll feel my raft' I laughed and said 'you mean wrath as in W-R-A-T-H don't you?" That shut him up :)

May have cheated and looked at your other pics but nice tattoo (if its yours) lol :)

SW 152 CW 147 GW 133 - but will probably want to be lower when I get there!