cmstrauch

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  • MFP already builds in your daily intake requirement. Its all about the Net atthe end of the day! I am currently at 1200 a day and I always go into my workout with a negitive balance of a couple hundered calories b/c I like to eat! I call the gym "singing for my supper" How hard I work at the gym dictates my dinner..if I…
    in Do you eat your workout calories? If you do are you still lo Comment by cmstrauch January 2012
  • DO NOT buy a timex..they are way wrong and report way more cals burned
    in Heart Rate monitors? Comment by cmstrauch January 2012
  • I Agree! I use a precor efx at the gym..keep my hands on the HRM at all times..I enter my sex, age and weight. Then on the timex, it just knows my weight and HR. The elliptical reports 650 cals and the timex 800. i bought this thing so I could know how my cross fit workouts are affecting my calories burned. So now I guess…
    in Timex HRM accurate calories burned? Comment by cmstrauch January 2012
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