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Fantastic, I'm really happy for you! I think this will work for me too, I've tried lots of diets but actually thinking about what you eat is working so far. You are right no quick fix, will win the day!! I'm happy 9lbs lost in 7 weeks, brilliant!! Well done again x
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Thanks, sounds like I need to find some friends!
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Fingers crossed!!! Nice to hear from another newbie!
