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I want to love the DIVA cup, and I do, but: 1. I have a really heavy flow my first two days, so I can only use it at home on those days, because when I've been out and about I've had serious overflow. (I use XX-special tampons on those days) 2. I have the over 30 size, but I wonder if I should try the smaller size, bc at 5…
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I also find that if you tell people you just want to feel strong, again, it helps. That is what motivates me. I want to feel like I can run longer, lift more, and breathe more freely. It gives me a better attitude at work, and helps me to feel like I worry less about my appearance and more about what being more fit enables…
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I hear you on the being petite, bit. I am 5'1" and fairly small boned. I have found that 5 pounds in either direction makes a huge difference if you are short (when I am on my upper end, my hips and thighs are curvier and my breasts get bigger, when I am on my lower end, my arm muscles are more defined and my breasts…
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I did my first in October, and was definitely undertrained. I had only done 1 run over 8 miles and it was several weeks before. I finished in 2:44, but had knee pain because of it. I am going to try again for the Salt Lake City Half, and be more consistent, but since I'm trying to take care of my knee, I am nearly starting…
