MidgetOnAMission

Thank you for sharing that!! Besides my health...I'm doing this for my husband. I can't imagine myself looking or feeling better so that was refreshing to here your story. It will be worth it to press forward.

WOW! You go girl. You're a good example. Sleep well.

It was a good day considering all the very yummy food. I ate 1/3 the amount that I usually eat at ThanksGiving lunch and really watched it. I didn't feel over stuffed or extra tired this year. That felt good. Before lunch I burned 320 calories and after lunch I took my 3 year old daughter for a walk. That helped but still…

I've used Proacive too and it works really well. I also try to watch the carbs and sugar that produce too much yeast in my body and come out in acne. Stress is huge and does so much to our health. Are you away to college? Is there a Bible Study or Church you can find in that area? Good day to you. :happy:

THANK YOU! I feel the same way. I need to stretch really bad but never do just b/c don't know what's the effective way to do it. Nonibug...love the Mayo Clinic site you mentioned. Thanks. Happy Stretching. :happy:

I've found a support group at a local Christian church. They have classes for the kids to have fun and I have the emotional support I need too. It has helped starting off with losing weight because I can personally talk with people and deal with the emotions (why I go to food). It's been refreshing and working from the…

You made our day! My 3 year old loves the happy face. Have a blessed day! cj

Welcome - I hope you love this site like I do!!

Hello- I'm new and very excited about this. It is easy and fun (just the keeping track part). I need the support and as much accountability as I can get so I gave a couple friends and family my log in and pass word too. It has helped knowing they may be looking. So far it is going well but I need to learn the low-cal.…