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BREAD, POTATO CHIPS SALT AND VINEGAR, PIZZA, cheese, and more bread. Oh and Chinese food! Stella Rosa Wines
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Sounds like you may need to confront or have closure with that person.
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WHOA :drinker:
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Bump
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I'll repost on my facebook page. Praying as well.
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I use it but mine hasn't worked since I upgraded it. You can still add me same name as here.
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I have them both Polar FT4 and fitbit. Fitbit makes me wanna move more (can't explain that.) It syncs with MFP - big mistake. HRM excellent for workouts, any kind!!!!!! To answer your original statement go with the HRM.
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LOVE THIS POST!!!!!!
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Definitly bump
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If the one in the profile pic is an option DEFINITELY THAT ONE!!
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Pink!
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:flowerforyou: lovely post
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Love this response.
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I'm glad you asked that question. Now I can scratch that off the list. Thanks folks for all the yuks.
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Bump for info
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AAHHHHHMAZING!!!!!!!:drinker: :flowerforyou:
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WOW!!!!! You look awesome. Strength training should help with most of the sagging.
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I love my Steel Cut Oats mix or match various berries, raisins, dried cranberries, real maple syrup, cinnamon, honey. I also love my grits. Basic cook: water pinch salt pinch sugar butter butter and yep. Breakfast, lunch, brunch and dinner. No limit to what can be added to them.
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Bump
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The NINJA is definitely the one !!
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I agree SOME ab work must still be done.
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I had this same problem. What works for me is lots and lots of fruit , vegetables and, water. I would workout like crazy and lose everything except my stomach and it was huge. A friend suggested a 14 day challenge to of just fruits, vegetables and water just to see if that would help to shrink my belly. YES IT DID!!!! No I…
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Bump
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LMBO!!!!! I'm praying the same thing. I have that same problem.
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Congratulations!
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Bump
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:drinker: :drinker: ME TOO!!!! ME TOO!!! :drinker: :drinker: :laugh: That's my #1 Reason.
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WOW! CONGRATS
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Welp my sodium is already at 4444 and that's no joke or typo!! Circuit training with personal trainer today 35 minutes. Walk casual 2miles. 50 reverse crunches 50 bicycle 60 swimmers press
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Wed. 7/11 Sodium 1505 50 medicine ball twist 50 crunches Walk 2 miles casual pace