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That happened to me too, at least once per week. I am a nurse and scrubs are not flattering to begin with. Add in a gain weight in my belly scenario..and well. I literally broke down and cried right in the middle of the hallway at work.
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That happened to me too, at least once per week. I am a nurse and scrubs are not flattering to begin with. Add in a gain weight in my belly scenario..and well. I literally broke down and cried right in the middle of the hallway at work.
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Seeing a picture of myself after Christmas. I was going through and editing them, and I had to edit myself all the way to my head so I didn't look laike a tub-o-lard. That is when I said, this is it. I am changing my life RIGHT NOW. I am now 26 pounds lighter, have alot more muscles thanks to P90X and Insanity. I just…
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Great read! I completely agree! Every day my protein on MFP is that god awful red..LOL I always look at it and say, I dont care!!!! We just need to make sure we dont get more than a certain amount at a time. It needs to be spread out throughout the day. So dont eat 70 grams for breakast then 20 every other meal.
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I am a cheese addict too, and as long as I allow myself one serving per day, I am golden ;-) One colby jack cheese stick for me please!
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That is AMAZING! Good for you! You are an inspiration!