rars2011 Member

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  • I spoke to one of the nutritionists at the cancer clinic about good nutrition and weight loss.That might help you, I also have been taking a leisurely walk for an hour each morning and getting on my exercise bike each day for 45-60 minutes.The only time I didn't exercise was the first week after each chemo when I was…
  • Hi I finished my last chemo on August 5th, Had gained 30 pounds with all the steroids etc. Now I am working on taking this weight off. So far I've lost 20 pounds (lost some before joing myfitnesspal). It's been slow but steady as I am still on some meds that usually help increase weight a bit. I wish you all the best.
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