Sam_Tastic_1 Member

I went to the gym yesterday and did a walk/run on the treadmill for about 20 minutes. After the workout, I realized that this was the first time my ankles didn’t ache when I ran! I felt so normal working out!

This was me! There was always tomorrow. I finally woke up one day and just started back counting my calories and slowly adding in some light exercise.

Just starting out but 36 sticks of butter!

You look fantastic! I love the pictures before/after wearing the same clothes! It shows such a huge difference.

You look fantastic! What an inspiring journey!

❤️❤️ I completely agree. I think that every weight loss journey is different and the grass always looks greener when it's not in your garden. I didn't even think about how often I look at different body types and envy them but it is important to not compare because it can become so disheartening. It is definitely something…

My recent NSV was going for a 8.5 mile hike with my dog and not wanting to die afterwards! It was a pretty awesome feeling to know that I could do that when before I would just sit and watch tv.

You look fantastic!!!!

i

I'm glad I'm not the only one that doesn't wash workout clothes every day! I insist that it's because I'm saving water because California is in a drought but....oh well.

You look amazing!!! Your hard work has definitely paid off!!!

Sorry, I posted this in the wrong section. I was trying to reply to another poster who asked about using phentermine.

My mom lost weight using Phentermine. I tried to take it to help with my appetite but it made me feel really sick and I couldn't sleep. I stopped taking it and just count calories and walk a little extra each day. Quote

Hi! I started at 204ish and have lost about 5 lbs so far. Feel free to add me, it'll be nice to have someone else on the same journey I am!

I'm on day three of Beta round and I absolutely love it! I haven't seen a lot of weight loss but I am noticing that I can do the exercises easier.

You look great! Congratulations on the weight loss! I just wanted to chime in about T25. I just finished alpha and am starting beta. I do the modified version and burn a good number of calories anywhere between 200-310 .