theblondetrick Member

Awesome job! You are gorgeous!

3-5 times a day,but I try to make at least a 3 hour gap between every meal because I just have to let my stomach digest the food before I eat again.

Congratulations! It's an amazing transformation. I have to say when I saw your photos I thought:"Omg,she's soooo cute!"

Grow some balls and "drill" your spoon.That's exactly what my doctor told me and I thought,wow,really?! But,you know what,he's right.There's no time for excuses and whining. Stay under you calorie goal,exercise,try to eat more vegetables.Go out for walks or whatever you have to do to stay away from the fridge.Throw away…

I'm a bit surprised by that one.My mom sometimes makes lasagna with ground soy meat and it's sooo freakin delicious!It's a lot better than lasagna with regular meat.

Natalie(the one on the left) from the 30 day shred has the perfect body! I've been kinda jelly of her ever since I started out the workout.

pfhahha I don't look anything like her

Janessanessa,you kinda remind me of Anne Hathaway .

I LOVE makeup! I usually put some foundation, bronzer (to make my cheeks look thinner),cat eyeliner,mascara and sometimes pink or red lipstick(but usually just lip balm).It's definitely my favorite look,I mean,it's timeless really. Also,I've learned everything from Youtube makeup gurus.Check out Andreaschoice,…

I've never been asked if I was pregnant,probably because I'm only 19. I mean,the coworker is obviously a guy and you know how they can be inconsiderate.Or maybe he's mean. But,because you mentioned the cyst and I just assumed that you were taking some hormones,I wanted to tell you that you shouldn't feel guilty that you…

Thank you! I guess I'll try drinking more water.

It could be BDD...I mean, I'm not sure if it really is getting bigger or it's just me being paranoid or whatever. My face doesn't look big in photos because I take like 100 photos until I get one that looks good.Photos can be very deceiving.

I've noticed that the size of my belly gets bigger and smaller throughout the day,no matter how much I eat,so I wouldn't really worry about it.You're probably just bloated.It'll go away after just few days of being careful about what you eat.

You can definitely lose without weights,I did it last year and even my arms shrank. I'm doing the 30 day shred again(I've gained quite a lot since last year) and now I'm using water bottles,just to add a bit more pressure,because my arms are just huge.

I once noticed that I lost more than MFP predicted,I lost 3 kg in 1 week and MFP said I'd lose about 1 kg. However,I think that only happened because I made a really big change,I actually started eating a lot less than I was used to,so that's probably why I lost that much. After that I never really paid much attention to…

I just checked out Pump it up,move it,lose it on Youtube and I love it! I think I'm gonna give it a try.Thank you!

Well,that makes more sense.I get it now.Good luck with the rest of your journey!

Congratulations! It's a real big change and I can't believe that you're still wearing the same clothes. Considering your weight loss,you probably should have dropped about 5 sizes,so that's kinda weird. But really,it doesn't matter,because your great results are more than obvious!

I'm not sure if I understood what you're looking for,but if you want someone to be mean and a total bi*ch,I'm up for it xD

I think that a "reward day" is even more ridiculous.I mean,just think about it.You're trying to lose weight and then once a week you go and reward yourself with food. I don't have cheat days or however you'd like to call them,but I do let myself have something sweet almost every day,because I feel like I wouldn't be able…

I completely understand you,I feel the same way.I don't have a boyfriend,but I've recently developed some major insecurity issues.I'm pretty sure it's going to go away once I get to my goal weight and therefore,I'll just try to get there as soon as possible. As for your boyfriend,I think he might even be anorexic,I mean,…

I'd use any 250 ml cup. 1 US cup equals 237 ml,so it's pretty close.

My BMR really is different on every site,but let's say it's around 1600. I used to eat about 1500-1800 calories a day and I only did the 30 day shred every day and went for walks sometimes. I don't measure my food because I don't have a food scale.However,I think that I log pretty accurately,because,the most of the stuff I…

How can I possibly be doing it wrong? I hate it when people try to act smart,but don't really offer a reasonable solution. And besides,I think that everyone's body works differently.Some people benefit from upping their cals and some just have to be eating 1200 cals tops in order to lose.However,obviously,I'm a bit…

Am I the only one who doesn't benefit from upping my calorie goal? People say in order to lose weight,you have to be eating more than 1200 cals,blah blah,but it just doesn't work for me.God,why?!

Mine's pretty simple,but I like it,I think it's cheerful.

you could make a banana milkshake.just mashed bananas+milk or maybe you could find a low calorie banana pancake recipe

It doesn't really have to do anything with weight loss,but I just love James Franco!

I try not to eat bread,instead I eat rice cakes(now,I know that people say these are not good,but I love them and I feel like they are a lot better than white bread) Also,I try not to eat any sweets but fruit and sometimes I have a dr.Oetker milkshake,because it's pretty low in cals Oh and potatoes in any form really,they…

My favorite is feta cheese,tomatoes and bell peppers in a wholemeal roll.