theblondetrick Member

Thank you guys! I know I can squeeze sweets here and there, although we don't really have the sugar free stuff in my country, it's just that it's really hard for me mentally to not binge. Plus when I eat sweets or go over my calorie goal even once, it's so hard to get back especially when I just think about food that much.…

Are you seriously saying that bananas or oranges for example are not healthier than say oreos or kitkats? Cause in my mind it's not all the same.

Yes it's sugar, but it's just fructose, there's no hidden white sugar or corn syrup or whatever. What I meant is why go for industrial stuff, why not just go for the natural, meaning fruits, veggies, nuts and such. We don't need crap like chips or sweets.

Why do you have to go for snacks? Why not just fruit instead?

I'm nowhere near my goal weight, and I've been doing this for 20 days only, but I've noticed how I don't have to spend much money on the healthy food ( as I used to) because I don't really need to eat that much and I just go and buy what I really need. And the food that used to last one day now can last 4-5 days.

You actually look cute, based on the profile picture. But as someone already said here, friends want to cheer you up, they don't want you to be unhappy and they really do want you to get out there. And when your friends say you're a catch ( even if they mean it or not), it doesn't mean they want to date you, cause you're…

There is a difference of course. But what probably makes you uncertain is that you're smiling in the pictures and when we smile, our faces expand, so they look wider. Oh, and look at your eyes, now there's a clear difference, your eyes look so much bigger in the second picture, which means you've lost weight.

I had another food dream last night, I think it just shows how worried I am about failing at this. I hope I'll stop stressing out so much with time, as the faith in myself grows. Thanks everybody!

I've actually been to a psychologist and it didn't help, but I think I've been getting better on my own now. I'm still scared of getting back to that, though.

I'm trying to eat less than 1300 calories. I have the binge urges because I used to use food as comfort for feeling depressed and then it turned into a habit and habits are not easy to break. Now I'm trying to convince myself that food isn't gonna help, but sometimes the urge is stronger than my will.

Lol, I don't think it's something you need do see a psychiatrist for. I think it's pretty normal to dream about thing that are bothering you. I was just asking for advice on how to control the binge urges.

Yes, it was super tasty (otherwise it would not be my comfort food), I mean,I feel like a good dressing can make everything taste better.

Thank you guys! Those are awesome ideas! Now I just have to think about which one one I'm gonna take.

Jesus, I already said that I made a mistake calling it a bucket list, because a bucket list would have a lot more daring challenges. I don't have a real bucket list yet because I wouldn't have the balls or money or whatever to do the things that would be in it. And when I asked if any of you have your own bucket list, I…

You look AMAZING! Congratulations! And you hit your goal a month and a half earlier! Woah!

ohoho YES! And the bikini is waaay too cute for you not to be wearing it.

I don't know...The food on those pictures looked disgusting,deep fried and really unhealthy.It just screams heart attack.I think it's ok to eat junk food from time to time,but not all the time.He made it seem like he was eating it every day,so I made a comment that it's really bad.But it turns out he didn't,he wrote it…

That's really inspiring! And it makes me a little bit embarrassed because I'm nearly 20 and I weigh 170 pounds and that's not even my highest weight.I used to weigh 195 lbs.

Dude,I thought this was for real and I actually sent the guy a message wishing him a happy birthday.It turns out it's not his birthday at all.He said you're just ****ing around with him.I don't understand why anyone would do that.

I just sent him a message.I hope he doesn't find it creepy,since we don't know each other.I just thought it would be cool to do it.

Thanks everybody!

Yeah,I know that.I know I have to eat less than my TDEE and do some cardio to burn fat.

Alibi vs.Rockefeller- Sexual healing Flo Rida- Good feeling

My favorite snack is Dr.Oetker's chocolate milkshake(or chocolate milkshake with a tsp of strawberry flavored one).With a cup of milk,it has about 130-180 calories(depending on the kind of milk).I also like to add half a tsp of instant coffee to it.It is sooo yummy and it has like 6 grams of sugar I think,which is not a…

When I was in high school,my gym teacher told me that it's ok to eat whatever you like and how much you like until noon and eat very little the rest of the day. At the time I thought she was right because,hey,she's a gym teacher,she should know.

And I'm bumping this cause I'm super desperate

stuff bell peppers with cottage cheese,you can even put some ham in there for a bit better taste and then bake or pan fry the stuffed bell peppers until they become a bit brownish on the sides. Try this out,it's delicious! It's my favorite dish ever.

You obviously have psychological problems.I think a lot of us here do.I do too,but in a different way( I don't purge,I just binge from time to time). I think you need find out what really makes you binge and purge.If you can't do it on your own,maybe you should visit a psychologist. I don't think it has anything with…

Really?! I wonder what the Chinese have been doing for centuries....

It's the junk food.I bet if they had some fruit as a snack,they wouldn't be fat.