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I lost 10 kilos about ten months ago and I was looking and feeling pretty good,I wasn't yet at my goal weight,but still,everything was going well. Then at some point I just snapped.I wanted to eat,not just eat actually,but binge.I wanted to eat chocolate,sandwiches with a lot of mayo,pizza,cakes...All the things I wasn't…
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Juggs xD I finished high school last year and my friends still call me that,it's like a joke,so I don't mind.
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I'm straight,so no,but daaamn girl,you look good!
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You're looking good,girl! I love the hair color and the hairstyle in the fourth photo! But it seems to me that the boyfriend looked better before,though he must be feeling better now.
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Chocolate and cereal bars.That's why I've stopped buying them,and now I buy chocolate cappuccinos instead,they are a lot lower in calories and I don't binge on them.
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19 years old 5'6'' SW:195 lbs CW:188 lbs GW:144 lbs
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Honestly,I don't know what to think. My daily goal is 1500 calories and I'd say that works for me(because I've been losing weight),even though I weigh 85 kg and that's a lot. Sometimes I feel like I can't survive on 1500 a day and then I usually stop logging in and I eat what I want,but sometimes those 1500 seem like they…
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cindy 45
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There's a sauce with crumbled soy meat,tomato juice and garlic. It is amazing! I don't know about the nutrition data,but it seems like it could be pretty low in calories and it's really tasty,it's better than any meat sauce. I'm not sure how it's prepared,but I think you should just put the soy meat in water for about an…
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We don't have that in my country.Not everybody is from America,you know.Thank you for trying to help,though.
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People,seriously,milk is not the only one that is high in calcium.Check this out: http://www.healthaliciousness.com/articles/foods-high-in-calcium.php
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I don't like milk and I only drink it with coffee,but it seems like I'm not going to be doing that anymore. I think I have developed milk intolerance,so I'm trying not to drink at all. Also,I've read about an interesting dieting program from a nutritionist(a lot of people swear by the program) that says that one should…
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rice cake with a little bit of feta cheese(like 20 grams) or some other cheese that is not so high in calories. Instant cappuccinos or dr.oetker instant milkshake.Now,the cappuccino and the milkshake are not high in calories,but they are high in sugar,so I try to eat them only when I'm craving sweets. Also,bananas are…
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nuts,cereals, feta cheese,ribs and vodka.
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CONGRATULATIONS! It's a huge success really. I weigh only 2 kilos more than you and our height is the same,but you look so much thinner!
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I used to be really obsessed about it too,and I lost 10 kg which is pretty good,but then I couldn't take it anymore(I guess because it became kinda frustrating to go on here every two hours or so and log my food) and I've gained it all back and put on some more. At this point I'm not as obsessed,probably because I now know…
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Also,I have quite a few friends who are hot and fit,but they have never had a boyfriend either,just because they won't settle with just anyone.
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It's really not that big of a deal.I have never had a boyfriend either.I'm a virgin at 19,it is kinda weird,but,whatever. Just because I haven't found anyone who is right for me,doesn't mean that I never will. I also realized that I'd rather be single than dating *kitten* and boring guys.
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Thank you both so much,this was helpful.
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no,I'm straight,but you look really good for your age
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rejected.I'm straight xD
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If I eat just a little bit of chocolate for example,it's not going to satisfy me,but if I eat a lot of it,I'll gain weight.The conclusion is:I shouldn't eat any at all.Besides.I don't crave sweets often,I do however crave them whenever I see them,therefore I should just avoid them.It doesn't mean that this works for…
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The "everything in moderation" thing is BS if you ask me.I mean,if I buy a 100 gram chocolate bar,I'm not going to eat a third of it,I'm going to eat all of it because I just can't resist it,therefore it's better for me to not buy any.Besides,I feel like I can't let myself eat everything,like food that is full of sugar…
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MFP is so far the best solution for me,because none of the stuff that I tried before worked. MFP helped me lose about 10 kilos about 10 months or so and it was not so hard to do it,but I've gained it all back and some more because,well,I'm not sure why,but I stopped using it.I guess I just wanted a little break from…
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track your food here.this site is awesome because all you have to do is enter everything you eat each day,and everything else is done for you. now,about eating: Try to eat food that is high in proteins and low in carbohydrates.In the morning you can eat both carbs and proteins,but try to really cut down the carbs in the…
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@Fitfrazzle you look like one of the creators of dolce and gabbana,the bald one.
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amy winehouse elvis presley billy idol michael jackson duffy
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oh i think she's jealous.
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this is like 600 calories.it's not good at all.
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forever alone xD