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10/26/11 Weight: 137.5 Difference: -.5 Weekly Challenge Results: I finished my logs everyday except for Tuesday.. I went out for mexican food with my girlfriends and couldn't even tell you the amount of chips and salsa that I consumed! I definitely always get 8 glasses of water so that goal was easy! I only worked out 4…
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I love the idea of this group! Date: 10/20/2011 Weight: 138 Different: +2 :( I am a senior majoring in hospitality management. Being in college definitely makes it more difficult to stay healthy. It's nearly impossible to get a regular schedule. I am a full time student, work full time, and I'm the president of our…
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-Spinach -Grilled chicken breasts -Yogurt -Salmon -Canned Tuna -Baked Potatoes (dry or w/ salsa) -Bananas -Broccoli, Asparagus, Green Beans -Brown Rice -Grapes (If I need something sweet)
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frozen yogurt and hummus... both semi healthy foods but not if you eat the entire container at once!
