Replies
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I also have claudication, and finally saw a vascular specialist last week who recommended lots of exercise to help build the network of blood vessels. I struggle to walk very far without the cramping but swim without a problem. I would be interested in hearing what helps other people.
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I'm doing pretty well in the day to day stuff and changing my routines there but it is going to be the events that are a big challenge. If it was 1 event in the week then it wouldn't be so bad, but 3 is going to be hard. The buffet type events are going to be the hardest, it's easy enough keeping myself away from…
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I'm in the UK and until recently spent around £50+ a week on me, a teenage girl and 2 cats, I would do a main shop at Tesco or Asda and spend a fortune at the co-op on top ups without really looking at the cost. I recently lost my income and am living on very little so have had to cut that down majorly and am aiming for…
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I'm exactly the same as you in that I really want sugary soda and hate the diet versions although I do drink water happily enough. I mix fruit juice (orange, orange and mango) with either diet lemonade or soda water or carbonated mineral water. Fewer calories than real soda, taste great, no sweeteners. Different fruit teas…
