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Wow! Your description of your last shopping trip was filled with very poignant imagery.
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Went biking with my husband. I asked him to take a route up a hill that I could not climb in the past without getting off my bike. (TBH, that was when I was actually at "normal" weight but out of shape). Even though I'm 50 lbs heavier than I was then, I could ride up that hill with minimal effort. Imagine what I'll do when…
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FR sent. I am always positive and try to send an encouraging message to each of my mfp friends daily. I will confess that with a hectic work schedule (no social media at work) I may be a few hours late (especially with my international friends).
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Welcome. Friend request sent. BTW love your user name!
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Link to ipoarm (in place of a road map) http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet I. Love this. I get to eat more, have more energy, AND I'm still losing weight. Give it a few weeks to allow your body time to restore itself. You may think you're gaining weight but it's just your…
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Welcome. MFP is a very supportive community! I was using the app on my blackberry, but didn't discover the community until recently; so in a way, I feel kind of new too. Encouragement and support from friends has made a huge difference. Feel free to add me if you want!
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Maybe this is dumb, but I plan on an evening snack or treat around the 100-200 cal range. If I take it, I'm fine because I already planned on it for the day and I should be within my gosls. If I don't take it, then that just leaves me with a bigger deficit. Snack choices include: veggies and hummis, pretzels, apple,…
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Friend request sent. :smile:
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I log throughout the day but before I eat.
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So glad you asked this question; I was wondering the same thing!
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Hardest things for me: 1. I can't have my picture taken; I'm too self conscience. 2. Everything hurts. My back, my knees, and like the earlier poster said, my feet. I started using a treadmill which is gentler on my knees and feet. I also go for 30 minute bike rides. 3. It's hard to walk with others. My friends walk so…
