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could actually cry...you guys are all so lovely and supportive and helpful. Looking forward to crawling into clean sheets tonight and sleeping like a baby (without the nappies, midnight feeds and being in a cot though...but you know what I mean!) xxxx
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You have no idea how happy this makes me! So very proud of you my darling girl - and I always knew you could and would do it. My little thing...definitely the comments I got last night at work. That my face is thinner. That my size18 jeans are now too big and my thighs seem smaller and more toned. But mainly that I keep…
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<a href="http://www.myheritage.com/collage" title="MyHeritage.com - free family trees, genealogy and face recognition" alt="MyHeritage.com - free family trees, genealogy and face recognition" target="_blank"><img src="http://www.myheritagefiles.com/Z/storage/site1/files/62/10/11/621011_535507799e35c4ef6272jg.JPG"…
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The rest days are VITAL! Especially if you are a relatively new runner (as I am). I run every other day and have a 30 min brisk walk on the "sunday" if that makes sense? Be careful not to try to do too much too soon and injure yourself! Slowly catchy monkey!
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Neosporin (sp) was my best friend for my tattoos - used it and it healed perfectly. Like the rest of the MFP'ers have said, cover it, clean it, try not to knock it/disturb the peely bit and you'll be good to go!:bigsmile:
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I don't "get" women full stop. My ex from several years back for example...never ever understood her. A complete contradiction in terms. Also, in no order the following: high heels (they hurt) liquid eye liner - why? refusing to leave the house (even to buy milk) without a full war paint on who rehash the same arguments…
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YES! Literally! Because (and I'll be honest here) if you can't get it yourself, how is someone ELSE supposed to help?! ;-)
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cheese. Any type of cheese, except the Kraft slices...that is NOT cheese.
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a DAMN good reason!!
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wow...you lot are prepared for anything!! I never carry a bag, I live 5 mins from work and I just run from home around where I live. But when I go away for work I will be taking the following with me to hit the gym: running pants a spare top to run in running bra ipod (and a damn cable!)] running shoes and thats about it…
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did it...7 mins walking, 7 mins running. Actually dripping wet right now...ew. That was a hard run though....I clearly need music to run.
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http://yogatoday.com - even better is its free for the weekly classes!!
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oh thank you SwtKittN! You star!!!! I am a severe overpronator...I have every vertebrae out of position and my hips are 2" out of whack of each other! Love my new shoes!!
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I have 2, both on my shoulder blades. I had them done when I was 19 and 20. One of them is a series of cat paw prints with the claw marks just visible and the other is a random design that looks like three 6's no matter which way you turn the design :wink: My paw prints are my angel on my shoulder; I have been called…
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new shoes rock! yours especially so!:bigsmile: edited at least 4 times...still cannot get the damn image to show. copy and paste is the only option kids!
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YES! Friends need to be all the colours and flavours of the rainbow. I love that my friends are all over the world, are different nationalities, different religions, speak different languages and are different colours. Variety is the spice of life people!
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Oh god I hope that doesn't happen to me tonight. I bought a Canteloupe that smells amazing and feels really good...I'll have to see tonight!
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O M G!!!!! You look awesome! Completely happy and healthy and gorgeous! Well done!
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Brilliant! My size 18's are getting looser - hoping they stay that way!
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HOT! Amazing work!!
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woooohooooo! Good girl! Hope it works out for you both x
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woooohooooo! Good girl! Hope it works out for you both x
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thank god you are ok!!! I have a friend recently diagnose with full blown cervical cancer at the age of 24....she is undergoing chemo and radiotherapy and fingers crossed she is ok. VERY glad you are ok!!
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Yup...single. but still completely best friends with my ex.
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Ok, I'll try to help...but don't yell if it doesn't work ok? Pick a date you want to be smoke free by, circle it on the calendar and make a big old deal about it (to yourself). Then get an elastic band and stick it round your wrist...hear me out, i'm not crazy! Each time you want to smoke ping that band around your wrist…
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I so know how you feel...for me its carbs. Pasta mainly. Try a frozen yogurt, or a fruit smoothie, or even just have a couple of scoops of your ice cream...someone blogged that they didn't want life to pass them by while they were looking at the scales...kinda apt. Or have a stash of ice lollies (I think you call them…
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ow ow ow! on a serious note if you are still in pain in a few weeks, get an xray, you may have damaged your coxcyx (tailbone) which is potentially quite serious! In the meantime, NSAIDS and pain relief!
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Get re-measured and buy new bras - ones that fit properly. You also MUST wear a good running/exercise bra, breast tissue and the connecting ligaments are so delicate and without surgery cannot be repaired. Your boobs are mostly fat tissue anyway so it stands to reason that if you lose weight your boons will also reduce.…
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Good question...would LOVE to know the answer too seeing as I am a pasta addict!
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WOW! you look incredible! Well done...every before and after picture I see inspires me to keep on going....brilliant work!
