Replies
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Just weighed in and lost 3.9 pounds! woohoo!! Nothing motivates me more than seeing results!
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Logging challenge sounds great to me!
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Ok ladies! Any ideas for next week's challenge?
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Welcome! You can do it!
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You probably got an in some extra workout time moving! Zumba is the best! Love it!
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I didn't get all my water in today either. Tomorrow is a new day! I will get them all in tomorrow.
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Good so far I have been getting my water in. So far so good!
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Yay! Water challenge! I really need this one. I am doing much better with it, but this will push me even further! Have a fabulous week ladies.
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Ok ladies! Any ideas for this week's challenge?
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Crazy buy day today. Didn't do too great eating! Tomorrow will be better! Starting Zumba classes next week.
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Pretty good day yesterday and so far today. The sugar challenge is harder than I expected, but I think I am over the no caffeine hump. My headache is finally gone! Yay!
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I also screwed up today by grabbing a granola bar on the way out the door this morning. UGH! Duh! On the other hand, I am doing really well with cutting out caffeine! So proud of myself. I am a true caffeine addict. Didn't walk today, because I got off late from my first job and only had an hour before heading to job…
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So far, so good on the sugar challenge. I also managed to drink my water and only have 1 diet coke at work. No headache so far. Hope you had a good Monday.
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I think a sugar challenge is a good idea. What do you think? I personally am going to challenge myself to drink water too. Does anyone know.....is it better to gradually quit drinking caffiene or is cold turkey the better way to go?
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Challenges sound good to me. Bring it on!
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Sounds like you have found your motivation! I am going to try to find mine as well. The weird thing is that I really don't hate working out. I think finding the time to fit it in is my enemy. I feel so much better when I am exercising! Good luck to you! I know you can do it!
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Love the Shred workout. I will be throwing that in to my workout routine too!
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I wish I could get up early. I work until 1 am and have to be at my other job by 8:30 am. It's really hard for me to get up any earlier. I have to figure out when to squeeze it in. I have a 2 hour break for 2-4 pm. I think I am going to have to try to squeeze it in there instead of my daily nap. Now.....if I can just quit…
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Ok slamminsammy.....let's make an agreement that we will both FIND time to walk every day! I am going to try to schedule it in just like I would anything else. Block off the time. Let's do it!
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I am going to try to start walking 45 minutes a day to ease into it the first couple weeks. I work 16 hour days so I have to figure out where to squeeze it in. That has been the biggest challenge for me.
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What kind of workout routine is everybody in? How many days a week?
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I almost went into complete panic mode when asked to be in a high school friend's wedding in April. I should not have to feel like that. Time to focus on myself for awhile!