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How many carbs did the first phase allow you to have? I would add 5-10 carbs to your diet during your first week off, add some cardio, and weigh every single day to make sure you're maintaining. I think if you go slow, you won't have any problems. However, it's possible during the first week you could see your weigh…
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Good job, girl! That's one of the hardest things to do in LIFE. Well, for me. It's one of the reasons I've gotten so big in the first place. I slip up, give up, and EAT A LOT. Sometimes that mentality would stay with me for several days. I'm really trying to change that!
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It's so crazy how similar out situations are! I'm also trying to get back into my size 27 jeans & I'm looking for a healthier lifestyle before college. (: We should totally be diet buds!
