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Breakfast: 30gr of bran cereal with 150ml of skimmed milk Lunch: Cuppa soup, 250gr cherry tomatoes, 10 - 12 strawberries (depends on size of fruit) Dinner: Chicken breast steamed, 60gr of Chinese noodles, 200gr of any cooking sauce (pasta/Indian/Sweet n' Sour etc), box of mushrooms sliced and either steamed or boiled. Two…
