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vbrinks Member

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  • Feel free to add me! Don't be offfended if you don't hear much from me. i don't post much. Will try to do better with new friends!
  • Nobody should mock you for your weight! That's just cruel! I applaud you for having the courage to make the decision to improve your life and your health! Yea for you! I am not new here, but don't post. I need some encouragement with my journey to a helathyier me as well! We can do this!
  • Awesome weight loss! Yea for you! You inspire me! :blushing:
  • I drink one after i swim early in the morning. I add a little fruit sometimes too. They don't keep me full, but it is a great way to add protein to your diet.
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