SweetcheeksRN Member

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  • This weeks been real tough... The sodium challenge has been a real eye opener...and Im gonna try to keep the rest of my days this week under, but so far only tuesday has been within my sodium goal range. =/ Monday - 66 mins - 710 burned, 64+ oz water, sodium +1551 =( Tuesday - 60 mins - 350 burned, 64+ oz water, sodium…
  • I did pretty well this week. M: 638 T: 500 W: 100 TH: 510 F: 811 SAT: 400 SUN: 615 Total: 3574 Very proud of myself...and our whole team. We kicked butt this week!!
  • Thats great! Its such a good feeling when your clothes dont fit cause they are TOO SMALL...lol Good for you, you might have not lost any pounds but thats proof that inches are disappearing...nice.
  • This week so far: Monday: 638 Tuesday: 500 Wednesday: 100 Thursday: 510 Friday: 611 ---- so far...... I just bought some new Walk Away the Pounds DVDs and Im thinking of giving the 1 or 2 mile a shot...just cause!... lol Oh and im down 5lbs. =)
  • Everyone is doing SO good! Im a little disappointed that I didn't get to workout much yesterday. I guess I didnt manage my time well enough cause the car was in the shop getting fixed and I had to study for a test I had to take for my new job today. I hope I passed!! Today I will make it up at the gym tho... and maybe ill…
  • hey guys! So far so good 8/1: burned 638 8/2: burned 510 Today I woke up with alot more energy too...I must be sleeping better.
  • Yeah exactly what she said! There's no way we can turn back the clocks and undo the damage we did to our bodies and I know I will have to adjust to the outcome but I defintely know I'm gonna be a hell of a lot happier being a smaller healthier more active and able version of me!! And we arent getting any happier or…
  • made a thread for team PURPLE here: http://www.myfitnesspal.com/topics/show/305307-team-purple-lose-10lbs-in-august
  • Aww... thanks Sparrow. Added you to the list tishaloses. =) Now we can have somewhere for our team to chat.. Feel free to add me ppls. Im off to do my daily exercise...gonna have to fit in something extra to get that extra 100 cals to make 500. The quick walk to work MIGHT do the trick...but not sure...well see.. Whats…
  • Newbie here as well...definitely tryin to kick some *kitten* in august! My goals for next month are to workout 4x a week and walk or step 50 miles (walk away the pounds, elliptical, crosstrainer) and log everything...try my best to stay under my calories and lose 8-10 lbs. Btw...Theprettyone..ur weight tracker is perfect!…
  • This is great. I'd love to hear more...I'm new to this way of eating as well. Never counted calories or attempted to eat "balanced" at all. I've done the low carb diet for sometime and I'm now I want to eat more of a balanced diet and include all types of nutritious foods. I'm learning so much from this site already and it…
  • Im in! GO PURPLE! =D I hope I can do this!
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