aerae Member

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  • If you're overweight, the recommended weight gain for pregnancy is less than if you started out at a regular weight, but it's extremely unsafe for you and your baby to be watching the scale for a loss while pregnant. The best thing you can do for you and your baby is eat healthy and eat enough to feel full and then stop.…
    in how to loose while pregnant in a safe way Comment by aerae September 2015
  • Hi! Appalachia28 can I add you as well? I just started the whole30 for september. I've done it once before and have "reattempted" several times without success. I would love to see some of your meal ideas
    in Whole30 Comment by aerae September 2015
  • I'm in!
    in Christmas Challenge? Comment by aerae August 2013
  • 4 carrots, one orange, about a cup of pineapple and some ginger is one of my favorite combos! this usually makes two servings for our house.
    in Juice Recipes Comment by aerae June 2013
  • I've always been a "6 small meals a day" eater, so my snacks are between 200-300 calories
    in Snacks calories Comment by aerae June 2013
  • Ice cream and thick cut french fries... oh my
    in What can you not say no too? Comment by aerae June 2013
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