MelsLeanDream Member

Hi everyone. My name is Mel and I am from New Zealand and now live in Western Australia. I have been overweight since I had my last child almost 5 years ago and have yo-yo'd a lot over that time. When we moved over here I took time off work to spend time with my children as an at home mum. I work most night which helps me…

April 27 Thursday Calories - Yes Tracking - Yes Exercise - Night Shift Steps - 16,180 (209 Active Minutes) Water - 2600ml

April 25 Wednesday Calories - Yes Tracking - Yes Exercise - No. Was a public holiday here and I did NOTHING! Steps - 6,849 (10 Active Minutes) Water - 2000ml

April 22 Sunday Calories - Yes Tracking - Yes Exercise - No Steps - 9,169 Water - 200ml April 23 Monday Calories - Yes Tracking - Yes Exercise - Night Shift (199 ACTIVE MINUTES) Steps - 18,783 Water - 200ml April 24 Tuesday Calories - Yes Tracking - Yes Exercise - Night Shift (140 ACTIVE MINUTES) Steps - 16,570 Water -…

Nothing too major, but I’ve dropped all dairy and am eating as clean as I can. No cookies, chips or cake. No take out. I certainly miss it but I’m making my health/body a priority right now.

Username: MelsLeanDream Weigh in week: April Week 4 Weigh in day: Monday Previous Weight: 208 Current Weight: 202

April 21 Calories - Yes Tracking - Yes Exercise - 43 Active Minutes Steps - 9,973 Water - 2000ml

April 20 Calories - Yes Tracking - Yes Exercise - Night Shift (rest day from specific exercise) (97 Active Minutes) Steps - 13,738 Water - 3000ml

April 19 Calories - Yes Tracking - Yes Exercise - Yes 3 mile walk, then 40 minutes strength training Steps - 27,024 (179 Active Minutes) Water - 2500ml

50/90 - Tone Every Zone x2 Pushed myself to work with the weights. Early night for me now

46/90 - Burn to the Beat - 3 Miles

April 18 Calories - Yes Tracking - Yes Exercise - Yes 3 Miles AM, 3 Miles PM Steps - 26,784 (210 Active Minutes) Water - 3500ml

43/90 - Walk to the Hits: Party Songs @VeggieGirlforLife I don't thinks there's much difference between your walk today and my one from your description. I did purchase it though so I'm gonna continue to do it :wink:

40/90 3 Mile Weightloss Walk

April 17 Calories - Yes Tracking - Yes Exercise - 3 Miles in the Morning, 2 Miles this afternoon Steps - 26,667 (233 Active Minutes) Water - 3500ml

37/90 - Burn to the Beat - 3 Miles

April 16 Calories - Yes Tracking - Yes Exercise - Yes 3 Miles in the AM, 2 Miles in the PM Steps - 24,021 (178 Active Minutes) Water - 3750mls

34/90 2 Mile Classic Walk

@HASWLRS I AM on a roll! I 'think' I'm finally in the right headspace to do this! My kids have just started school holidays so it is even easier to keep on track as we are no longer in a rush for the next 2 and a half weeks :smile:

Well done everyone! Everyone has been working hard and its such good motivation for us all!

32/90 # Mile Weightloss Walk Still my favourite 'quickie' walk.

Username: MelsLeanDream Weigh in week: April Week 3 Weigh in day: Monday Previous Weight: 210 Current Weight: 208

April 15 Calories - yes Tracking - yes Exercise - 5 mile walk Steps - 19,300 (120 active minutes) Water - 2750ml That's it from me for today. Will be up at 5am tomorrow morning to do another walk :smile:

29/90 5 Boosted Miles - such an awesome walk for a Sunday :smiley:

April 14 Calories - Yes Tracking - Yes Exercise - Yes - 5 Mile Walk Steps - 13,420 Water - 2350ml

April 13 Calories - Yes Tracking - Yes Exercise - Yes - 3 Mile walk Steps - 21,136 Water - 2750ml

24/90 - U5DWP - Friday - 5 Miles Great way to start a Saturday :smiley:

21/90 Burn to the Beat - 3 Miles

April 12 Calories - Yes Tracking - Yes Exercise - Yes - 2 Miles plus strength training + night shift Steps - 32,918 (316 active minutes) Water - 2500ml

18/90 - Tone Every Zone - I think its around 2.7 miles so I just added 2 onto my total for the month :smile: