We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had the same problem, I love to run but want to lose weight as well. The only way I tend to lose weight quickly is while on a low carb diet.What I do now, is cycle my carbs, so that on my long run days (any run more than 60 mins) I up my carb intake and on my workout runs (tempo, hill, speed work usually under 45 mins) I…
-
So how's it going on the JW 10 lbs in 10 days? I've started it, thrice. The first time i made it to lunch on day one. The next time to dinner on day three and I'm currently on day seven... Unless I can find the other meal plans (for the next 20 days) online, I'm planning on doing a weight watchers 1200 and then 1500 meal…
