LeggyE

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  • I had the same problem, I love to run but want to lose weight as well. The only way I tend to lose weight quickly is while on a low carb diet.What I do now, is cycle my carbs, so that on my long run days (any run more than 60 mins) I up my carb intake and on my workout runs (tempo, hill, speed work usually under 45 mins) I…
    in Runners eating low carb Comment by LeggyE May 2012
  • So how's it going on the JW 10 lbs in 10 days? I've started it, thrice. The first time i made it to lunch on day one. The next time to dinner on day three and I'm currently on day seven... Unless I can find the other meal plans (for the next 20 days) online, I'm planning on doing a weight watchers 1200 and then 1500 meal…
    in Jackie Warner 10 lbs in 10 days Comment by LeggyE May 2012
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