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I was just asking myself the same question. There are so many diets/programs out there that swear to work. I get stressed out when I try to follow anything outside of just counting calories. I'm interested to hear what people think.
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34 5'4 225 :)
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Incredible!!! That's quite an accomplishment to be proud of!!
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I'm not sure how motivated I have been lately, but I want to weigh less than my husband. I've not weighed less than him since we met!
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That's awesome!
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I feel like it's something I have to learn to conquer. I'm not one to follow diets with their restrictions (outside of calorie counting). I will sometimes drink coffee. It doesn't keep me up at night. Right now I just feel totally out of control and frustrated with myself. I want to lose the weight so bad, but I'm the only…
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87 lbs thats awesome! That gives me hope that I can drop the 65 more I want to lose. Hang in there and try to get up everyday with a new determination to succeed! You have done an amazing job already! I have no doubt that you will continue to do great!
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I know they say once a week, but I have a hard time not weighing more often. The only thing is that I get depressed to see the number go up, even knowing that it is normal for my weight to fluctuate. I think as long as it's not discouraging you can weigh yourself as much as you want. :)
