barbara2873

Take a natural multi vitamin and drink whey protein before your workout, and you should do fine :)

True weight loss takes time, so don't be in a hurry!!

Eating most of your carbs in the morning and then burning them off in the day is awesome, and keeps me awake! I tend to get that 2:30 feeling in the day and since starting this, I have MORE ENERGY and have dropped an amazing 42 lbs so far and it has taken me about 6 months. I eat whatever I want as long as it doesn't kill…

So true

If you like banana's, they usually help with heartburn, once I read it, I tried eating one before bed, and then I experienced a lot less heartburn, unless I ate something extremely spicy or sugary, then I would take something for it, usually pepcid

Thats okay, Cracker Barrel's Grandpa's Chicken Fried Breakfast is a whopping 1700 calories!! UGH the white gravy alone is about 750 a cup! When people order it, I think, OMG if you only knew what you were consuming, that is almost twice my daily limit in ONE MEAL! YIKES!! Oh, and the chocolate cake there is about 750 too,…

Trying again lol Me at my biggest in 09 <a href="http://s1054.photobucket.com/albums/s498/barbara2873/?action=view&current=Worldpremierofx-menwolverine045.jpg" target="_blank"><img src="http://i1054.photobucket.com/albums/s498/barbara2873/Worldpremierofx-menwolverine045.jpg" border="0" alt="At my biggest weight, At the…

I am not at my goal weight yet, but am working on it, I have about 40 more to go before I will be happy! This has been the most awesome app, I am so addicted! I have been doing it since August 1, 2010. I cannot believe something finally worked for me, I am in my goal jeans and am still losing! This is me at 235 lbs Wow was…