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How weird - I can't find either of you guys on IG. Not sure what I'm doing wrong :-S
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Hey guys! I was wondering if anyone from the UK knows where I can buy flaxseed meal (or linseed meal/ground linseed as I think it's called over here)? I know that I can get it online but I'd rather just buy it from a shop - do you think Holland and Barretts a good bet? Although I have heard ground linseed is pretty…
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Aaaah really?! That's the best news I've had all week, thank you :) I did notice that it's relatively low carb, and I only have it in coffee so it's very small measures each day. Brilllllliant. Eeeek thanks :) :)
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Thanks a bunch for checking for me, I found it on the allowed list of an unofficial Atkins support site, but couldn't find it on the actual Atkins website so I was in two minds about it! I guess I'll just need to avoid it for the time being - I'm gonna miss my double shot soy lattes and soy coffee fraps *sigh* Thanks again…
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Good morning everyone! I have a question I'm hoping someone on here can resolve - am I ok to drink unsweetended Soya Milk as part of my net carbs during Induction? I'm praying you say yes as I don't think I can't function without it ;) Oh and anyone else on here from Scotland or the UK? Z
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I just started induction and I'm so relieved to have found this thread, thanks so much for starting it! I'll definitely be checking and posting here regularly :) GOOD LUCK EVERYONE :) Z
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Ah cool :) I've just started attempting a low carb diet, first time I've tried it. I'll let you know how it goes, or feel free to join me if you fancy it. I'm 24 so we're pretty close in age too! Z
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Hey Beckie, We have similar BMI's! What sort of weight-loss regime are you following at the moment? And how old are you, if you don't mind me asking? Totally understand if you'd rather not disclose :) Zara
