monrodrig2786 Member

Thanks everyone! Is there a way I can adjust my calorie intake on myfitnesspal? Considering how much I exercise I'm surprised it didn't adjust my new calorie intake based on my workouts. I'm staying positive lets see how this week goes.

Don't give up! I'm going through the same thing right now. It is frustrating I know first hand. I've been averaging the same calorie intake. I have two theories one being that you've developed muscle or I'm wondering since we've lowered our calorie intake it might have slowed down my metabolism.