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Just finished my 6th day with Level 1. Increased my weights with some exercise 5LB and some 10LBS. Also, added 10 minutes of walking and then 20 minutes of running since Jillian was really tightening up my calves. Now when I workout with Jillian No pain and even feel better the next day.
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Hey Ladies, I would love to join you! I'm on day 4 of Level 1. CW: 169 GW:150 Jillian Michaels Shred it is any amazing workout!!! Glad to hear we have a great support group!!
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Hey Ladies, I would love to join you! I'm on day 4 of Level 1. CW: 169 GW:150 Jillian Michaels Shred it is any amazing workout!!! Glad to hear we have a great support group!!
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Hey Ladies, I would love to join you! I'm on day 4 of Level 1. CW: 169 GW:150 Jillian Michaels Shred it is any amazing workout!!! Glad to hear we have a great support group!!
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Hey Ladies, I would love to join you! I'm on day 4 of Level 1. CW: 169 GW:150 Jillian Michaels Shred it is any amazing workout!!! Glad to hear we have a great support group!!
