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I'm starting it tomorrow, Aug 6...excited about it!
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Go girl! That is amazing!
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Actually he does give guidance on portion sizes. A portion should be the size of your fist (a potato) or the palm of your hand (a piece of chicken). I did BFL after having my first child, and had gotten to wk 10, with fabulous results - lower weight and stronger than before pregnancy, when I found out I was pregnant with…
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Started Day 1 of Chalene's Inferno challenge!
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Sara - that is so great!!!!!!! You must be so proud of yourself, girlie! Keep it up!
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Great post!!! Thanks!
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I just got my TurboFire in yesterday and did the first dvd. Yes, I felt like a klutz, but I am encouraged that over time it will come together. I will say, that Chalene is a great way to start the morning. I felt like i was part of the class, in spite of my awkwardness. Go for it!
