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I'm new to this forum so it's great to see people coming back even if they've fallen off the wagon! Good luck with getting back to fitness. I'm sure that whether you loose the weight you want or not, you will be a beautiful bride and your husband-to-be will be full of pride that he gets to marry YOU when you walk down that…
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wow so grateful for all the responses! I'm going to figure out how to do the open diary thing. Yesterday I ordered a monitor thing to wear at the gym and I'm going to try measuring my foods in case I am under-estimating them. I thought not eating back the calories I've burnt at the gym was a good thing?? N :smile:
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I watched a bit of it, she did a good job in the time she had - regardless of how anyone thinks she looks now. Just wish I could afford a personal trainer who could do me a diet and training program and spend that much time with me - I think a lot of people could make massive changes to their health if they all had that on…
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Thanks for the replies guys. In terms of the gym, I'm at a gym where the moto is 'train smarter not longer', im doing spin classes where I'm working my butt off - not like i'm just going there to feel like i'm doing something like I might have used to do! With my food I eat fairly healthily but I have some treats every day…
