runnah262

Oh okay I thought everyone was doing Jsut the one meal Yeah I was just wondering when people are eating particular people who eat out since I really have to work a lot I am not home and get all my meals from take out

in What are u eating? Comment by runnah262 April 2020

I started OMAD on July 25, 2018 the day after I under went foot surgery I have be unable to exercise and cannot bear weight on my foot for a total of 6 weeks, I have been doing OMAD and have successfully lost 10 pounds in the first 16 days eating a variety of foods, I had 1 splurge day on this past Friday and got right…

in ! - This is a Diet-neutral Forum! - ! Comment by runnah262 August 2018

I don't even log my workouts, b/c i don't want to eat back those cals.

in How do you track your exercise when you do 30 Day Shred? Comment by runnah262 August 2012

runnah262 Member

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